Hello everybody, it is Brad, welcome to our recipe site. Today, we're going to prepare a distinctive dish, healthy-ish american shepherd's pie. It is one of my favorites. For mine, I'm gonna make it a bit unique. This is gonna smell and look delicious.
Healthy-ish American Shepherd's Pie is probably the favorite food menus that will be sought by many people over the internet. When you are the individual that is seeking the recipe information, then this is actually the right website page. We convey the steps to how cooking together with the ingredients needed. Do not forget to also display related videos as additional information.
The creamy chicken filling is spiked with sherry and the potatoes are mashed with olive oil in this healthy shepherd's pie recipe. Drain potatoes and pour them into a bowl. Combine sour cream, egg yolk and cream.
To get started with this recipe, we must prepare a few ingredients. You could have Healthy-ish American Shepherd's Pie using 13 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Healthy-ish American Shepherd's Pie
- Get 2 head of of Cauliflower.
- Prepare 1 tbsp of Milk.
- It's 2 tbsp of Butter.
- Get 2 lb of Ground Turkey or Chicken.
- Take 1 of Onion.
- It's 25 of small Carrots, or so.
- Get of Garlic (Powder or Fresh).
- Get 2 tbsp of Olive Oil.
- Get 1/2 cup of Worcestershire Sauce.
- Prepare 1/2 can of Beef or Chicken Broth.
- It's 1 cup of Shredded Cheese (I tried Mozz this time.).
- You need of Salt and Pepper.
- Make ready 2 tablespoons of flour.
Steps to make Healthy-ish American Shepherd's Pie
- Start the cauliflower mash. Boil a pot of water then add cauliflower. Let cook approx 10-15 minutes, or until soft..
- Start Meat. Sauté with oil: onion and carrots, then garlic. Add meat, and lightly brown. Add flour, then Worcestershire sauce and broth. Add salt and pepper as needed..
- You can add green beans and corn to meat pan..
- Drain cauliflower, add milk, butter and salt and pepper as needed. Blend in blender until reaches mashed potato -like consistency..
- Grease 2-3 qt casserole dish. Add layer of meat, then layer of cheese, then cauliflower mash on top. Make sure cauliflower mash covers to the sides so meat does not boil out and cause a mess. Add a dash of paprika on top..
- Bake at 400°F for 25-30 minutes. Let cool for 10 mins..
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