How to Prepare Award-winning Healthy Chicken & Tomato Soup

Hey everyone, it's me again, Dan, welcome to our recipe page. Today, I will show you a way to make a special dish, healthy chicken & tomato soup. One of my favorites. For mine, I'm gonna make it a little bit unique. This will be really delicious.

Healthy Chicken & Tomato Soup is probably the favorite food menus that have been sought by many people through the internet. If you're the individual who needs the recipe information, then this is actually the right website page. We convey the steps to how in order to cook with the ingredients needed. Make sure you also display related videos as additional information.

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To begin with this recipe, we have to prepare a few components. You may cook Healthy Chicken & Tomato Soup using 13 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Healthy Chicken & Tomato Soup

1. It's 260 grams of Chicken breast.
2. It's 1 of Onion (sliced).
3. You need 2 of Carrots (small).
4. Get 1 clove of Garlic (finely chopped).
5. Get 150 grams of Canned whole tomatoes.
6. You need 800 ml of Water.
7. It's 1 of +2 teaspoons Soup stock granules.
8. Prepare 10 grams of Butter.
9. Get 1 of +1/2 teaspoon Salt.
10. Get 1 pinch of Sugar.
11. Take 1 pinch of Black pepper.
12. You need 1 pinch of Parsley.
13. Make ready 1 pinch of Olive oil (or vegetable oil).

Steps to make Healthy Chicken & Tomato Soup

1. Cut the chicken into bite-sized pieces. Finely chop the carrots and garlic and thinly slice the onion. Blend the tomatoes in a food processor..
2. Add the onions to a heat-resistant container and place the butter over the top. Wrap with cling film and microwave for 5-6 minutes..
3. Put the olive oil and garlic into a frying pan and cook on low heat until fragrant. Add the onions and stir-fry until caramelised..
4. Slide the onions to the edge of the pan and add a little more oil. Cook the chicken until it browns and stir-fry together with the carrot..
5. Pour in the water, consommé soup stock and canned tomatoes to the pan from Step 4 and bring to a boil. Simmer the mixture for 25-30 minutes on low heat, occasionally skimming off the scum..
6. Season the soup with salt, pepper and sugar. Then transfer to dishes and garnish with parsley to serve..
7. For Step 1, if you don't have a food processor, mash by hand..
8. For Step 1, you can used chopped tomatoes as they are, but blended tomatoes are best..

So that's going to wrap this up with this exceptional food healthy chicken & tomato soup recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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